Transformational habits Nest

Personal performance coaching

6 x 45 mins sessions coaching journey
Duration: 12 weeks *Extendable

Do you want to create a stress-free lifestyle by balancing your work and personal life?

Adding yoga and meditation to your life may help u feel better… However,

Unless you intentionally change your mindset and work on new habits, you will find it hard to strive long term.

You will have moments of relaxation and then go back to your overwhelmed life.

You will continue living a dual life, that looks healthy from the outside but still feels stressful and disorganised on the inside.

This is a sign that your habits are not aligned with your true values.

Neither your stress nor overwhelm will go away until you commit to self love and self care.

How would you feel if I told you I have helped my clients achieve new, healthy habits in less than 3 months?

I can help you achieve a happier lifestyle where you are more relaxed and in control using my system “Transformational habits accelerator” that takes you from overwhelm to waking up happy.

It includes:

First mapping session to identify your goal and priorities

Creation of a personalised plan: Tailored sessions and exercises specific for your needs

Work on limitations and potential: Identify roadblocks and work on enhancing strengths

Building routine strategies that last, and learning how to adapt to changes on the way

New habit check in: On our last sessions we will review the process and the routine build, planning for the future

Wrap up: How to stay motivated, tools to keep striving

+ Extra exercises  tailored to you alongside your journey

+ Monthly check ins: Reminder set up especially for you whilst building the new habits

+ Flexibility to spread/use sessions if you achieve your goal quicker!

+Payment plan options

I can help you achieve a happier lifestyle where you are more relaxed and in control using my system “Transformational habits accelerator” that takes you from overwhelm to waking up happy.

BOOK FREE CONSULTATION
testimonials

Clients

I feel I've come a long way with her genuine and kind listening and her warm, guidance. The process helped me overcome a tough time I was going through and I know that without this help I would not be in the better place I am now

Marine M

Her immense patience, her positivity and her impeccable professional manners were very appreciated. I never felt judged by her, all the way around. With her help I was able to let go of some beliefs that were limiting me.

Laura G

Angels has great depth and sensitivity which enabled me to really open up during our first session. Her form of communication gently challenged and stretched me to think and feel differently about a topic that had been causing me a high level of anxiety and concern for long

R Phillips

Angels is friendly, kind and compassionate and helped me become aware of what was underneath my concerns and transform them. She supported me to go from resistance and insecurity to trusting myself and I have already seen major results!

Julia S

With Angels I looked at areas of my life that I had been neglecting and now I am putting 100% focus on me. I feel much more relaxed, enjoying the present moment without putting pressure on myself and letting go of what is outside my control.

Cassiana S

Her coaching was so powerful that prompted me to a new level of inner honesty after years of not being able to truly relate to what is important to me. I feel a lot lighter and what I thought were great challenges actually now seem great opportunities.

Kevin P

Getting coached by Angels was so helpful. She was confident and knowledgeable with a genuine desire to help and she knows how to ask the right questions to help you move towards your goals. I could not recommend her enough.

Laura G

Angels is friendly, kind and compassionate. She helped me become aware of what was underneath my concerns and transform that. She supported me in going from resistance and insecurity to attracting success! Thank you so much

Julia S
for more info

Book a call

    About me

    I am a qualified coach at The coaching Academy, accredited by ICF - International Coaching Federation. I’ve attended multiple trainings by Mindvalley, Toni Robbins and HPC and learned NLP tools and exercises and techniques which I have put together and adapted to support you on this amazing journey of self-discovery – of YOUR BEST LIFE

    You can read more about me here

    Specialty

    Personal performance coaching

    Degrees

    The Coaching Academy Diploma

    Certificates & awards

    ACSTH accredited by ICF

    Subscribe