From zero to your life hero

Personal performance coaching

12 x 1hr individual sessions + Extra check in call any time*

Do you feel stressed and unhappy with your current lifestyle? Are you living a dual life, running from a highly demanding job to yoga classes, commitments and obligations?…

Do you want more control over your time and desire and crave a sense of joy in your overall life balance?

Have you intentionally tried to embed a Healthy lifestyle into your life and felt it’s like walking on a tightrope?…

The truth is… a lot of us have lived this and it’s not fun

As humans, we may strive for perfection but we often can’t manage it all.

So we lose sight of what is best for us,
And struggle to find balance

It is not easy being great at your job, at home and everywhere else. Giving the best of yourself to others whilst respecting you own needs…

Such business – there’s little room for joy, selfcare and freedom, time to disconnect and relax so you can feel good. We often forget to live…

I feel you, I was there too.

 

I thought I had reached the peak of my career, instead I discovered that in spite of my passion for the job, I couldn’t enjoy it.

I had left no space for my own personal life, for myself, for my loved ones and the things that make me happy.

 

But I knew there was a way to get your routines up and running and sticking to them in the long term,

 

By exploring your values and beliefs, working on your self thoughts and creating aligned sustainable habits

* You will find your way to a happy balance and amazing results
* You will feel empowered and motivated instead of exhausted and overwhelmed

 

I’m here to show you how, and share the systems and exercises I learned with you

My program From 0 to your life hero will help you:

Stop running on autopilot and start listening to your deepest needs

Letting go of trying to control everything to allow self love and compassion in your life

Getting into a positive mental space that will allow you to find your best solutions

Implement a healthy routine that works for you and fills you with JOY

Improve your relationships, starting from the one with yourself

Allow yourself to choose what makes you happy and have the courage to get it

Changing your habits and moving the focus to your wellbeing isn’t an easy thing to do or keep up.

When I started coaching and learning about these amazing proven tools that change lives,

I RADICALLY CHANGED – MY LIFE CHANGED

 

“Working with Angels helped me realise what I need and allow myself the time to do it. The coaching I had with her sharpened my proactivity and focus in committing to the tasks without questioning myself. She helped me to raise self-awareness of my qualities and helped me to prioritise actions that got me to achieve my goals quicker and more efficiently” Claire C

 

Are you ready? Book an informative call with me here

free consultation call

“From 0 to my life hero” includes:

  • Initial exercise and goal setting: Identifying goals and priorities using measurable tools
  • Exploration of priorities to pinpoint best strategies: What are your 360 habits
  • Exploration on physical and emotional activities, diet and organisation.
  • Strategy planning for success: Creation of gradual new habits.
  • Analysis of beliefs and creation of support tools
  • Roadblock map: Tackle what hinders you and what resources you have.
  • Strengths analysis: We will do a mid review to evaluate progress and see how your strengths can help you more
  • Enabling to put your positive mindset at work
  • Enjoying the process: Find your best way to stay motivated.
  • Reprioritisation: Work on biggest obstacles
  • Consistency builds progress: Accountability checks in a range of options. Find your best way to commitment.
  • Rewards system: Creating your own support system.
  • Improvement measurement reviews: Review of successes, systems employed

+ Weekly check-ins and personalised messages to support you on the creation of new habits.

Of course, every client is different, and the journey will be tailored personally to you, emphasizing and working in the crucial areas that will make you get the best results.

free 30 min call
testimonials

Clients

I feel I've come a long way with her genuine and kind listening and her warm, guidance. The process helped me overcome a tough time I was going through and I know that without this help I would not be in the better place I am now

Marine M

Her immense patience, her positivity and her impeccable professional manners were very appreciated. I never felt judged by her, all the way around. With her help I was able to let go of some beliefs that were limiting me.

Laura G

Angels has great depth and sensitivity which enabled me to really open up during our first session. Her form of communication gently challenged and stretched me to think and feel differently about a topic that had been causing me a high level of anxiety and concern for long

R Phillips

Angels is friendly, kind and compassionate and helped me become aware of what was underneath my concerns and transform them. She supported me to go from resistance and insecurity to trusting myself and I have already seen major results!

Julia S

With Angels I looked at areas of my life that I had been neglecting and now I am putting 100% focus on me. I feel much more relaxed, enjoying the present moment without putting pressure on myself and letting go of what is outside my control.

Cassiana S

Her coaching was so powerful that prompted me to a new level of inner honesty after years of not being able to truly relate to what is important to me. I feel a lot lighter and what I thought were great challenges actually now seem great opportunities.

Kevin P

Getting coached by Angels was so helpful. She was confident and knowledgeable with a genuine desire to help and she knows how to ask the right questions to help you move towards your goals. I could not recommend her enough.

Laura G

Angels is friendly, kind and compassionate. She helped me become aware of what was underneath my concerns and transform that. She supported me in going from resistance and insecurity to attracting success! Thank you so much

Julia S
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    Specialty

    Personal performance coaching

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    ICF accredited ACSTH

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